Man Mike is the goat ?????? Our workouts are awesome. He keeps things new and fun but doesn’t hesitate to challenge you in his own way. He pushes you to be better and since I’ve been going to him have felt my self getting stronger and stronger. Definitely would recommend and Mike don’t change a thing.
December 2021
Mike is a true student and master of his practice. I respect and admire his dedication to details, not many trainers know the science behind the methods and movements. I’m excited about the transformation but even more excited about learning, we need more knowledgeable professionals who takes pride in their craft.
December 2021
I have been working with Michael for almost a year now on a weekly basis. He is very professional, knowledgeable and enthusiastic about helping you make lifestyle changes. Always on time and flexible on times with your work schedule! I would highly recommend Michael to anyone!
Private Training Facility in Highland Heights Ohio dedicated to personal training and fitness.
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As your Fitness Professional, HIIT Squad Fitness will work with you to develop a Lifestyle Strategy that provides...
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•More ENERGY, to get things done after work and gain freedom.
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Have you ever wondered “how can I get more energy?” Often times we turn to supplements and energy drinks before considering how our fitness can play a role.
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•A NUTRITION PLAN, to lose inches from your waistline and get back into those jeans!
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Having a good and well managed diet is 80% of the process. Without the proper fuel your body can not perform.
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•3 Levels of ACCOUNTABILITY, because consistency breads WINNERS!
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Challenge Creates Change - HIIT Squad.
