Love this place. I was nervous at first (I have not been in a gym in years and out of shape). Every coach and client made me feel right at home. It feels good to get back at it in such an upbeat place. It makes working out fun.
September 2023
The classes are good and will challenge you. The classes are always different so you will not get bored with the same work outs.
July 2023
I completed my first workout yesterday and it was amazing. The instructor and other women working out were so friendly, helpful and encouraging
A fitness studio just for women! Improve your confidence, health and personal power with our unique workouts! Our women's gym is designed to help you feel safe and empowered as you achieve your health and fitness goals! You will experience workouts that provide personal training in a group setting. And all workouts are adjusted to meet you at your fitness level from beginner to advanced.
Workouts are designed to burn fat, build strength and shape your body all in less than an hour.
Our community of women offers support and motivation to help you reach your goals!
