Rumble Fitness

Fitness & Gyms
Hours:
125 Stewart Blvd, Brockville ON K6V 4W4

Hours

Monday
6:15 - 7:15PM
Tuesday
5:15 - 6PM
6:15 - 7:15PM
Wednesday
6:15 - 7:15PM
Thursday
5:15 - 6PM
6:15 - 7:15PM
Friday
6:15 - 7:15PM
Saturday
Closed
Sunday
Closed

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From Rumble Fitness

Rumble fitness is specialty group fitness training studio in Brockville. We offer Bootcamp, Boxing and Tabata HIIT classes. HIIT is an effective type of training that increases endurance, strength, and cardio. Its benefits are scientifically proven to help you reach your goals. The exercises are easily modified to meet you where you’re at and challenge you to push beyond. Here are eight reasons why HIIT should be a part of your regular workout routine: • Build Endurance • Burns Calories Efficiently • Boost Heart Health • Increase Metabolism and Higher Metabolic Rate After Exercise • Improve Stamina • Flexible and Convenient Exercise • Lower Heart Rate and Blood Pressure • Loose Fat Not Muscle

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