I was the very best of impressed by the support I was given by RYS! Melissa and Greg refused to let me quit on myself. It was scary, but change always is. In the end I am better for it and I have a healthier future to look toward to!
April 2017
I always want to learn more about food and how it fuels the body. Working with Green Rocks during their monthly seminars provided me with a lot of important information that allowed me to understand how my body processes food.
February 2017
The Green Rocks Fitness team is extremely knowledgeable about nutrition and exercise and overall wellness. They have helped me transform the way I eat, workout and sleep. I feel stronger, healthier and more balanced than ever. They are patient, fun and kind. I feel totally supported and appreciated. Thanks Green Rocks!!
