Our 24/7 gym has a large number of cardio machines with built-in TVs and two free weight areas. Our larger free weight area is very open and is perfect for more compound exercises, such as squats, bench presses, and deadlifts. Our smaller free weight area is great for abs training, stretching, or circuit training. We also have a large arrangement of strength training machines for those who are interested in leg circuit training.
ATC Fitness Cordova has all of the essential fitness equipment that makes a gym flexible for people who follow various fitness programs. Our location is one of several that carries the Hack Squat Machine, the Shrug Machine, and the Hex Bar.
