This place is an oasis for healing and connection with the spiritual self. Highly recommended.
June 2023
The center is welcoming and fun. Master Dayoung is incredibly knowledgeable and has such great energy. I’ve been going about a three months and have really enjoyed all of the classes so far. Highly recommended!
April 2022
I am so glad that I joined Body & Brain Yoga. Each time I come to a class, I feel so much better and relaxed. My knee pains literally disappears the next day after attending a class. Thank you so much, Da Yong.
Body & Brain Yoga Tai Chi is a yoga studio in Dallas offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Dallas yoga classes include beginner, intermediate, and advanced yoga, an Open Class, Tai Chi and QiGong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Dallas, TX!