Here at Prana Yoga Therapy, we focus less on creating perfect poses and more on how the physical postures, breathing techniques, and meditation can influence the way eanergy is flowing through the body. We look at our clients' specific needs to create individualized practice interventions to help them reduce symptoms, attain self-mastery, and healing that lasts. Yoga Therapy has been shown to be an effective complementary treatment for Addiction ADD/ADHD Anxiety Chronic Stress Chronic Fatigue Chronic Pain Body Image Issues Depression Complex Trauma / PTSD Eating Disorders Gastrointestinal Disorders Insomnia Autoimmune Disorders
