Absolutely epic classes, hard work and great sweat but low impact. Great camaraderie between everyone too!
June 2023
Been going for about a year! Fantastic and fun workouts for the full body in a small, studio environment with great coaches and class goers. Feels like no workout is repeated. Adjustable workouts for different activity levels. It’s a good workout and dun social time! I’d highly recommend.
May 2023
I love these classes, the instructors, and the people who run EXF! Great workouts for all levels and they will meet you where you are. Can’t say enough good things about this place!
EnergyX offers high intensity, low impact small group fitness classes. Utilizing fun, functional equipment like WaterRowers, TRX Suspension Trainers, Kettlebells, BOSU, Battle Ropes, and more! We specialize in HIIT and Strength style workouts in a supportive, encouraging environment.