Trust me, if you want to learn to box or do mma, this is the place. There isn’t any boring long lectures about form and such but you learn by doing. If you are looking for a fast paced learning environment with an awesome coach, look no further.
June 2023
Excellent MMA training with a mix of strength and conditioning. Highly recommend for anyone looking to achieve their fitness goals.
May 2023
Darien is very professional. Love working with him. Would recommend to anyone wanting to start a fitness plan or even just stay active in the gym.
Empower Fitness located in Davis County just past North Salt Lake is here to teach our you REAL Martial Arts and Self Defense Skills. Weightlifting, Boxing, Kickboxing, Muay Thai, Conditioning, Wrestling, and Brazilian Jiu-Jitsu. Taught by real MMA Competitors.
Our coaches have years of martial arts experience and are ready to teach your kids self discipline, respect, and most importantly Confidence in Themselves! Over the past decade our coaches have been a positive influence on youth in our communities. Specializing in Youth Psychology and Mentorship we go beyond just the Martial Arts and Fitness Aspect. We get the youth involved in community service projects and group camping trips in the summer.
