This is a wonderful practice with informative classes, offerings, and certifications. Mara and Catherine are both great teachers and practitioners!
October 2022
I took the Reiki I level. I thoroughly enjoyed Mara’s style of teaching and she was very encouraging to all. Thank you Mara for a pleasant experience ???
October 2022
They are the very best and most knowledgeable. Affiliated with GW Center for Integrative Medicine, both of their instructors have performed reiki in clinical medical settings.
Four Directions Wellness is an integrative healing provider, based in Alexandria, VA and focused on connecting body, mind, emotions and spirit. Affiliated with the GW Center for Integrative Medicine, Four Directions Wellness founder Mara Benner helps individuals connect with his or her intuition. Through an executive coaching approach, Mara explores the mind-body messaging and then helps individuals manifest in the world. Join her for soul exploration along with mind-body messaging to then implement through skills such as navigating change, work-life balance, stress management and more. Request your complimentary consult today.