Redemption Strength & Conditioning
Fitness & Gyms
Hours:
209 N Washington Hwy, Ashland VA 23005
Hours
Most Recent Comments
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February 2023
I've been a part of this community/family for 6 years now without any doubts that my health and fitness improves everyday because of it. There's no place like it so highly recommend you check out Redemption Strength and Conditioning.
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July 2022
Offers planned workouts for every fitness level with coaches assisting with every step of your fitness goals. This is the place to have fun, meet people and have a great workout!
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July 2022
This place is a great gym with great coaches. The members are very friendly and welcome anyone who is interested in functional fitness.
More Comments(34)
From Redemption Strength & Conditioning
REDEMPTION offers a family- and pet-friendly environment where anyone can get going on their wellness journey. Functional Fitness, Olympic Lifting, Bodybuilding, Sports Performance training and more are available. Compete for the WOD, rock the Circuit, or get custom programming from our Coaches. Discounts available for Active Duty, Veterans, First Responders, Educators, and Medical Professionals
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