So thankful for this program. They have provided a safe place for my son to thrive. Very impressed with their ability to motivate the kids while pushing them to be their own best.
February 2021
This place is a great team! I am new to Crossfit but their enthusiam keeps me going! They are friendly and encouraging. The gym is clean too!
July 2020
Great atmosphere. A lot of camaraderie and group of motivating individuals. I am new to this and the instructor adjust workouts appropriate while maintaining the intensity.
In it’s true definition Functional Fitness is “constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
Good Functional Fitness is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Functional Fitness is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
