Great workout complete with using weights. Helps me be committed to working out regularly. Good music and coaches, especially Emily. I love that each workout is different and this keeps it interesting. The heart rate monitoring system pushes me to work harder. Worth the money!
July 2023
Haven't been to OT in over 5 years and this was by far the best experience I have had in a long time. Thanks Lynnwood Monday night team!Gabi you did great explaining how everything worked and supporting us through the sign up process!!
July 2023
Been going for a few months. Really like the detailed workout. Never had the patience for a gym so this is a perfect blend.
Orangetheory is heart rate zone training that delivers a smarter way to work out. An
expertly designed, full body group workout that combines cardio and strength
training with real-time tracking for measurable results you can see and feel. Here,
your heart rate sets the pace; enabling our triple-certified coaches to get you into
the optimal zone. The result is a personalized fitness experience that is truly
designed to your fitness level.
