Lifting for almost 10 years, I have needed to add additional new ways of training to my regimen. With adding the classes not only have I met some awesome people that have become my gym family. I have also become a better athlete and when powerlifting it has helped with recovery, flexibility, and overall athleticism.
March 2023
Awesome gym, classes and coaches. I've met my fitness goals because of this gym, maintained my skills through 3 pregnancies and met so many great people. Highly recommend the group classes, best gym I've ever been apart of!
March 2022
Consistently a great workout that can be modified to any fitness level. Great motivation from coaches and other members. Friendly environment.
Prana Fitness GT is Casper’s group functional training gym. PranaGT classes are programmed to improve our members strength, cardio conditioning, balance, coordination, mobility and well being.
Age range is 19-70. PranaGT’s unique programming is challenging for young people but easy on joints for the older folks.
Also, all exercises are easily modified to work around health, mobility, strength, balance, or coordination issues.
Multiple classes throughout the day starting at 5am and the last at 5:30pm make it easy to fit a PranaGT class into your busy schedule.
