Organic Movement

3918 Montclair Rd #100, Birmingham AL 35213

Hours

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

From Organic Movement

Rediscover real fitness through the practice of Natural Movement®. Andrew Brown, MovNat® Natural Movement Fitness Certified Trainer (Level 2) in Birmingham, AL. It is my goal to help people get stronger, become more capable, and to reconnect to their own physicality and nature through the practice of Natural Movement. This includes children, seniors, and everyone in between. This training is entry level, as it is adaptable to people of all physical abilities, but is also incredibly complex and elite. It spans fitness and movement rehabilitation, can be practiced indoors and outdoors, and offers simple solutions to combat strain and restriction from sedentary or repetitive tasks.

You May Also Like