Had a full assessment judging the "Four Pillars of Strength". Andy designed a workout for me based on that. Today was the first workout in the plan.
September 2019
Excellent one on one and during group Andy still keeps his eye on everyone. Great teacher.
August 2019
Stop what you’re doin cause Coach Andy’s about to ruin the images and style that you’re used to. His name is Andy, pronounced with a “dandy”. And all kidding aside he knows his stuff. Get fit. Get better. Get Coach Andy!!
MOVE is a private training center located off of McFarland Blvd in Northport and minutes from Tuscaloosa. We offer various training programs to fit your health, fitness and athletic goals. Our clients range in age from 8-88! We pride ourselves on empowering our clients to live healthier lifestyles and to own their health, fitness and athletic goals.
There is an athlete in all of us!
