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July 2022 by Jessica Pendley
Great place to go
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September 2021 by Joshua Reich
Lisa is by far the best PT I've ever had. She fixed a shoulder problem I had for 12 years, not to mention neck, wrist, and hip problems I have with my current work out routine is far more manageable because of her expertise. Lisa is the best physical therapist I've ever met!!!!!!!
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August 2021 by Google user
While stationed at Maxwell for a year I started going to RRCF. This was my second CrossFit gym and I appreciated the focus on the basics and working on the foundation of complex movements that I still had not mastered yet. I originally wanted to rush into movements that advanced athletes were doing at the games but this isn’t what I needed. This made me noticeably stronger and kept me injury free for the entire year. The programming is one of kind and isn’t canned from a website and matches what the athletes at RRCF need. I highly recommend this gym and the staff is great.
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June 2021 by Sean Callahan
While stationed at Maxwell for a year I started going to RRCF. This was my second CrossFit gym and I appreciated the focus on the basics and working on the foundation of complex movements that I still had not mastered yet. I originally wanted to rush into movements that advanced athletes were doing at the games but this isn’t what I needed. This made me noticeably stronger and kept me injury free for the entire year. The programming is one of kind and isn’t canned from a website and matches what the athletes at RRCF need. I highly recommend this gym and the staff is great.
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September 2020 by Kristie Sims Nelson
Helpful,friendly and knowledgeable staff!
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May 2020 by Randy Roughton
There are many reasons that River Region Physical Therapy was selected the best physical therapist in the area by readers of The Montgomery Advertiser. They are caring, knowledgeable, and professional, and answer every patient's questions, no matter how silly they were in my case. I highly recommend this office for anyone in need of their services.
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February 2020 by Tim spradlin
Good place to get into shape and exercise
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October 2019 by Kahner Calloway
Coaches are caring and put your safety and health first. That being said, they hope most to see you succeed.
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September 2019 by Tiffany Mabee Mattausch
Our family was TDY at Maxwell AFB for the summer, we quickly found this Crossfit gym and we loved it! All of the coaches were very friendly and welcoming as well as the community of people there! Being displaced from your home for so long is rough, so finding a little village to fill the void is great. This box was awesome and we were sad to leave! We will definitely return to RR if we ever wind up in the area again!
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May 2019 by Neal Byrd
Awesome
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May 2019 by Allison Barbo
Great gym with high energy. Very welcoming & motivating. The equipment and atmosphere are perfect for a 5am jump start to the day. Will be coming back!
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May 2019 by Joseph Lingenfelter
New to the area and stopped by to check this place out. Josh was leading the class and was so supportive and kind to me. He seemed very experienced and led a great class. Will definitely be going back tomorrow!!
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December 2018 by Kevin Crutchfield
The best box around! Fantastic programming and coaching!
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December 2017 by Stacy 'Hall' LeGear
I keep a busy schedule and didn't pay attention to the free on ramp "A.M." scheduled start date.... Well let's say I showed up a day early! OOPS! No problem, Josh along with everyone else welcomed me, and what should have been an overwhelming 1st day - turned horrified (because of my boo boo) was actually pretty friggin AWESOME!!!! Josh, thanks for taking your time to explain, work with me and most of all making me feel welcome. P.S. I'll see you in the morning ~ Stacy
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November 2012 by Danielle B.
BLUF, an oasis of fitness and motivation in an obesity-ridden desert (otherwise known as Alabama). Friends had been trying to suck me into the Crossfit cult for a while. It took a move to Alabama and some months of really poor workouts at a regular gym to get me to take the plunge. Workouts are challenging, but the coaches are sticklers for form and encourage everyone to do mobility drills to prevent injury and stay limber. They also provide helpful nutritional information. Nobody is pushy about knee socks, barefoot running, Paleo, working out until you succumb to kidney failure, etc. My strength and overall fitness have improved tremendously since I started. No injuries either.
