True 40 quickly became my favorite part of my days. Every workout has different ways of targeting muscles. Love how classes are never the same. Such a happy place with such a great community. I see so much improvement in my physical and mental health!
March 2023
True40 is an amazing establishment that empowers women to be true to themselves and their bodies everyday with hard hitting barre, yoga, and cardio classes! I ? True40
March 2023
I cannot say enough good things about this place. I have tried just about every workout class in town, & this is by far my favorite. Everyone is so welcoming and personable. The workouts are always great & I love seeing myself get stronger.
True40 Tuscaloosa is an uplifting studio that provides a total-body workout suited for all ages and fitness levels! Our Tuscaloosa classes stand out because they are low-impact, balance your body, strengthen your core and provide various challenging exercises in one 60-minute workout. We promise you a different class every time you come to keep your muscles guessing! True40 is a community where we hope you feel empowered and revived upon taking a class, and encouraged and welcomed the second you walk in the door. Join our classes at True40 Tuscaloosa!
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