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October 2023 by Betty Ponder
Professional, friendly, and eager to help you reach your goals. Looking forward to workouts and results.
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March 2022 by Sean Doyle
Left the Chiropractor's office having a hard time walking but also with the directive to "move". Age and mileage catching up with me. My wife also wanted to "get fit" as we age and we want to age well. So, we heard about Cahaba Fitness. It's been four months. It's not cheap...but its worth way more than money to lift heavy things, to be strong, to walk-bend-twist without pain. Even getting out of bed is easier now. Sounds crazy. I will be in the best shape of my life at (insert a kinda big number) Lord willing and Cahaba keeps helping me. Great gym. Greater trainers. ...and it's a lot of fun. Unlike any gym I ever joined.
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February 2020 by Richard Lykes
Cahaba Fitness is the real deal. Clean, quiet, carpeted flooring with a professional staff. What I like about Cahaba Fitness; no rubber mat flooring that makes you smell like a tire. Quiet professional atmosphere. Not a group of mussel heads cursing and challenging each other. Clean showers. And most of all, when it’s time for your appointment, your trainer is there ON TIME.
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August 2017 by Nancy Meigs-Mills
A convenient yet comfortable setting with personal trainers read to help you reach your goals!
