Love these classes! The coaches are interactive and motivating. It’s well set up for all levels of fitness and fun. The people that workout here are very friendly on top of that. If I could rate 6 stars, I would.
December 2023
Excellent team. Motivational. Focused. Good workouts for both cardio and strength/resistance. Positive experience and good feedback from the F45 leadership.
August 2023
F45 is a great way to stay motivated and complete your workouts in record time! You won't feel self conscious because everyone is focused on themselves. I saw improvements in myself after just a couple of weeks, and I feel better too!
F45 Anchorage Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!