September 2018 by Charlotte Mn
Perfect for those looking for individual attention in a boutique fitness studio. Excellent selection of high quality equipment in a clean, well organized atmosphere. Soft plush towels, upbeat environment, tons of group training sessions to choose from, plus private training is available.You can also do spin, Pilates, triathlon training, boxing, etc. Coach Derek incorporates weights, rings, ropes, bikes, rowing, calisthenics, boxing, balance exercises, he keeps it fresh and fun!! Nutrition and health coaching is friendly, easily accessible, tailored to you for results. I love this gym's cool vibe. HIGHLY RECOMMEND!!!
