11AM - 6PM
231 5th Ave, Seward
Gyms
“Be prepared for inconsistent bullish attitude and cold climate Arctic weather. You will learn all of the numerous compound movements of Crossfit including: Calisthenics, Olympic weightlifting, Bodybuilding, Gymnastics, Running, Rowing, Bicycling, 10 minute whole body warm-ups, HIIT and endurance cardiovascular training. You will gain a community that prides itself in fitness and intelligence. You will learn the 15 types of yoga over time if you choose to stay. You will have encouraged early athletic access to the online worldwide competition.”
“I worked out here while on vacation with my family and it’s a pretty good gym! They’re working on expanding so the gym is currently separated in two buildings (one mainly with free weights and cable machines and one mainly with cardio equipment and machines) but they’re in walking distance between each other and both have ample amounts of equipment to get a great workout in! We went early in the morning throughout the week so it wasn’t busy, usually 2-3 other people at the most. Will definitely come back next time I visit!”