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February 2024 by Cassandra Barrett
10/10Great people. Very Supportive atmosphere.As a beginner I'd highly recommend.
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February 2024 by Beth Hart
This gym has been amazing, and very welcoming! Especially to someone like me who is new to fitness and health. Very informative and interactive. Thank you Kainos!
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February 2024 by Devon Johnson
Great knowledgeable coaches
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October 2023 by Ginny Hamolsky
As a travel nurse I feel incredibly lucky to have spent six months at CrossFit Kainos. This gym provides such a supportive great community for self growth with every challenging and well structured workout. The coaches are always willing to offer helpful tips for improvement and encouragement every workout. The gym also has a great layout and quality equipment to maximize the variety and effectiveness of every workout. After being to CrossFits all over the country I would definitely rank CrossFit Kainos at the top, and I am so grateful for all the growth and experience I gained during my time there!
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August 2023 by Rosemarie Waters
I cannot imagine my life without this incredible community! The coaches have been so supportive from the start. It’s because of their ability to help me scale movements, that two years later, I’ve overcome a chronic shoulder injury and low back pain. Each gym member has been so supportive along the way.I am also able to bring my toddler along to classes, and the anytime gym access is fantastic for busy weeks.If you are looking for long term health and fitness, don’t wait! Get in here.“Im getting younger!!!” -RoseThanks Kainos
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August 2023 by Natalia Aulenbacher
CrossFit Kainos in Soldotna, AK, is a remarkable gym that offers an exceptional CrossFit experience. The coaches prioritize safety and technique, tailoring workouts to individual needs. The supportive community fosters camaraderie and growth for all levels of athletes. With well-maintained facilities and diverse programming, each session remains engaging. My journey here has been one of growth, empowerment, and lasting friendships. If you're in the area and looking for a CrossFit gym that truly cares about your success, look no further than CrossFit Kainos.
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August 2023 by Eric Willets
Awesome Crossfit community and gym right here in Soldotna!!! Great coaches and lots of time slots, even for us early birds. Doesn’t matter your skill level, ability or age; something for everyone.
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August 2023 by Shawna Shields
I've been a consistent member at Kainos for about 8 years now and every year it just gets better! I've also traveled quite a bit and visited multiple CrossFit gyms all over the nation and none of them compare to Kainos in Soldotna. The coaches are very knowledgable and personable with working with members of all ages and mobility to make sure they are working out safely. The members of this gym become like your family. They rally around you even outside of the gym! I love the friendships and connections I've made here. It will always feel like home. :)
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August 2023 by Courtney Abel
Kainos Crossfit is a great gym with a wonderful coaches. They are well knowledgeable in all movements but also nutritional points. I appreciate how all coaches help anyone of any skill set come out feeling confident. The camaraderie in this gym is a huge bonus.
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August 2023 by Patrick Metzger
After playing competitive sports for most of my life, I figured I’d see a backward slide in my fitness journey through my 30s. I was wrong. Since joining Kainos, I’m putting up better numbers than I ever have. The coaches cater to a wide variety of ages, objectives, and skill levels. Workouts are customized, personalized, and constantly changing. Great way to stay active, healthy, and keep the dad bod in check!
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August 2023 by Patricia Hamilton
When visiting Soldotna every summer, we are welcomed back to CrossFit Kainos. It is in a great location with lots of space and equipment. Most importantly, the coaching team is superb with technical instruction and practice before all workouts. Thanks for a great experience. Hope to see you next summer.
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August 2023 by Amber Fischer
What if you LOVED your gym?What if you missed it while you were away?What if you fell in love with your workouts?What if you were excited to see your coach every day?What if you were tempted to exercise – even on your off days?What if you couldn’t wait to see your daily challenge?What if you knew your coach was keeping an eye on your progress?What if others would miss you if you DIDN’T show up?What if every single rep was WORTH it?What if you went home laughing every time?What if you could track your personal best workouts online?What if you could see how your friends did that day?What if you started to get addicted?What would happen?Come join us and see! ?
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August 2023 by Christina Fucci
As someone who has struggled with anxiety around the fitness industry, I can honestly say I’ve never felt more welcomed into a gym. From the coaches to the members, I never felt judged for my inexperience. Instead I’ve been guided, supported, encouraged, and cheered on. The coaches are knowledgeable and safety is always a priority. It doesn’t matter if you’re just learning or have been working out for decades, there is always something to be learned or celebrated.
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August 2023 by Americana Aulenbacher
I have been coming to this gym for 3 years during the summer months and the coaches are always very helpful for all fitness types. If you are just beginning your fitness journey or have been working out consistently for a long time this gym is perfect for both. Great Coaches and Great community.
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July 2023 by Jennifer Wells
I have been a member for many years and love it! The gym caters to all ages and skill-levels. The coaching is always caring and personalized to accommodate everyone’s unique situation. I’m a 60 year old woman and am so grateful to have this supportive environment to help me become stronger and stay fit. Gym members create a community which encourages everyone to accomplish their personal goals. I highly recommend ❤️
