CrossTrain Carstairs is a welcoming and encouraging fitness community that provides an excellent environment for group classes and personal growth. Led by experienced coaches, the classes guide members through a variety of functional movements, including barbell work, bodyweight exercises, strength training, and more. Members appreciate the accountability and motivation they find in the supportive group setting, with many reporting steady improvements in their fitness levels. Whether you're a beginner or an experienced athlete, CrossTrain Carstairs offers a great place to get fit and be part of a friendly, community-driven gym.
Today I did my first true workout in a year and a half. I was nervous, so I did the drop-in class instead of committing right away. I can't tell you how good it felt to be encouraged by everyone, for everyone to be so nice and helpful. It really makes you want to come back. It's the community I've been hoping for!
July 2022
I have been going for almost a year now, LOVE IT! Fantastic group of people, love the coaches, and I feel like I'm slowly improving. I do the 5am class most of the time, and I love getting it done and over with for the day and feeling accomplished. Very happy I joined!!
May 2022
CrossFit Carstairs is such an amazing group to be a part of. Everyone is so welcoming and encouraging to each other. Luke and Michelle have built not only a gym but a community and I’m grateful to be a part of it.
