Fast paced, full body intense work outs with knowledgeable and up beat trainers. One of the best group work outs I have had.
February 2019
Highly recommend. Trainers are awesome and the classes/program work. It's like having your own team of trainers helping you achieve your goals! Highly worth the investment.
February 2019
Excellent atmosphere, staff, and the workouts are challenging. Highly recommended.
F45 Chestermere Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
