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August 2024 by Celine Nassar
30 MINUTE HIT is my sanctuary! All the trainers are amazing / professional and ensure your workout is unique to you and your abilities as you master the stations!
It is the only workout / boxing space, where I have never defaulted on showing up, due to the positive energies received and negative ones released!
My aggression has finally found a safe haven to be unleashed in order to gain femininity, feel grounded and be the most confident I have ever been. ??
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August 2024 by Mckenzie Henze
I struggle with committing and sticking with routines (even with medication and therapy to help cope with ADHD). Signing up for a year of HIT is the best choice I've ever made. I've been able to take a week off here and there when I need to but I've always been able to come back and keep up the routine. It's mostly the amazing support from the community and the trainers but the fast paced circuit keeps things novel and exciting, which is perfect for the way my brain works. I've never felt healthier or happier.
Everyone here wants you to succeed. They push you to achieve more than you think you can and they see you as a whole person. When I asked to change my name in their system from my dead name it was met with joy and acceptance. No matter what mood I come in with, I always leave feeling supported and cared for.
Here's to many more years of hitting!
? Ezra
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July 2024 by Sarah U
30 minute hit is an amazing workout! I love the community and feel stronger every time I go to hit.
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July 2024 by Sarah K
I can't get enough of 30 minute hit. I've been going since 2019. The workouts never get old. The trainers get you to push yourself. I also love how personable and kind the trainers are. It's created a safe and welcoming space for everyone who comes to workout.
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July 2024 by T K
Stop reading reviews and just GO! South HIT will change your life. Just GO!
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May 2024 by Mona Boss
30 Minute Hit is an awesome place to workout! The trainers are fun, motivating and knowledgeable. I feel supported and encouraged every time I walk through the doors by the trainers and by fellow members. I’ve had to come back from some health issues and the trainers were incredible at modifying my workouts so I could get stronger. The best part about having a trainer on the floor with you is that they will; Help you adjust your technique to keep you from injury or challenge you to push just a little more. I absolutely love this place! It’s a fun energetic place to work out with women supporting women… You can’t get any better than that ♥️?
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May 2024 by Marsha Campbell
A killer workout ! This place is amazing , encouraging, lots of support. The trainers go the extra mile . You want hell of a workout go when Kim is training .
This lady is the best .?♥️
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May 2024 by Anna Wu
Working out at 30 minute hit has been so incredibly rewarding. The trainers are awesome and everyone is so friendly. The best part is, it’s only 30 minutes and very easy to fit into a busy schedule!
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April 2024 by Tharveer Sandhu
I have been going here for almost 2 years now and love it more and more as time goes on. I love the release it provides after a busy and stressful day and the way you get utterly zoned into the moment. I also love how the trainers consistently push you to do your absolute best.
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April 2024 by Antika Sidhu
Working out at 30 min Hit has been an incredible experience. The trainers are very motivating and outgoing. I love how this work out is very quick yet intense at the same time. It’s great when you are running on a busy schedule and I love how the trainers hold you accountable they will not let you give up and will push you to your limits, I’ve only been here for a short period of time but I have to say that I really enjoy coming here and the group of girls at this gym are really nice and friendly. Can’t wait to keep getting better and stronger!
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April 2024 by Thomas Sidebotham
My name is Barb Badry and for some reason I can't leave a review under my own account so with the permission from my spouse I am finally able to give these guys the glowing review they deserve. I had started going to 30 Minute Hit back in November 2023. I cannot say enough about the trainers and even the fellow members. If you are looking for a small community type gym where everyone knows you and you have the benefits of a personal trainer at every visit, this is the right gym for you. They will push and encourage you to do your best every time and they will teach you new techniques to keep it interesting. I have never enjoyed exercise as much as I enjoy 30 Minute Hit where I can challenge myself and on the days that I can't make it to the gym, I can do the workouts at online at home. I was recently rear ended and they are willing to work with my abilities and help me with a modified exercise program once I am able to come back. I highly recommend these guys!
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April 2024 by Alison Watson
I got back into hit at the Edmonton South location in November 2023, I had previously done hit in BC 6 years prior. It feels great to get into it again! The trainers are absolutely fantastic and always super motivating! Having no set class times allows me to work hit into my schedule easily!
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February 2024 by Chetna Omkar
Hi,
Dec 02, 2022 was the day I came to HIT South for a free trial and met Sam. Rest, as they say, is history.
I was always a hot yoga and pilates type gal before I found this place on Google. HIT is so different from all the other workouts that I regret the days I cannot make it to HIT now.
All the instructors are so AWESOME, they always keep you accountable and constantly teach you new techniques. They make every workout better than the last one.
Not sure what I like MOST about HIT, the trainers, the no rigid classtime schedule, the music, the overall fun atmosphere, or when you see a trainer (or 3?) working out alongside you making you realize you still have a long way to go...?
Well I do have a long way to go but I have started my journey with HIT and will hopefully reach many
milestones traveling together ❤️
Chetna Omkar
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February 2024 by Cindy Rustemeier
An awesome HIT gym with trainers that are involved every step of the circuit. Would highly recommend gals!!??
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February 2024 by Danika Lavoie
I am absolutely thrilled to have found 30 minute hit! I've always been on the lookout for a workout that challenges me both physically and mentally, and boy, does this place deliver.
Kickboxing had never really been on my radar before. But from the moment I stepped into the gym, I was hooked. The energy and the sense of empowerment – it was all so infectious.
The workouts are no joke, let me tell you. They push me to my limits in the best way possible. Each session leaves me feeling strong, confident, and totally energized. And the circuit setup they have takes all the guesswork out of working out, making it incredibly easy to commit and fall in love with the routine.
But what truly sets this gym apart is the community. It's like one big family in here. The trainers, the owner, and even my fellow hitters – they all know my name and genuinely care about my progress. It's such a motivating feeling to have that level of support and encouragement every time I walk through those doors.
I never imagined kickboxing could become such a big part of my life, but thanks to this gym it absolutely has. If you're looking for a workout that's challenging, rewarding, and oh-so-easy to love, look no further. Give it a try – I promise you won't be disappointed!
