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October 2024 by Lynn Miedzik
I've been training with Hailey for 3 months, and not to be dramatic, but my entire life has changed for the better. My physical fitness and overall well-being has benefited from her program and coaching style. She leads with compassion and expertise, which is the perfect mix of what I seek in a coach. I work out at F.R.E.E. and the sense of community and 'come as you are' feeling that the owners, trainers, and members inspire is something special. I no longer have the 'get in, get out' mentality I've had at past gyms. All's to say, I'm so happy I found FREE and Hailey! <3
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August 2024 by Matt R
Tony and the team at F.R.E.E. Fitness are like no other coaches you will ever find. Their passion and dedication to your personal well being is unmatched to anything I've ever seen. The community and reputation they have built is just further proof they have your best interests in mind. What they have accomplished and continue to accomplish is truly inspiring.
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August 2024 by Terina Milavsky
10000% the best personal training I have ever had. I didn't know I had muscles in areas, but they were sure burning! I always thought when working out you needed to lift heavy or lean further to get that extra bit of movement, but I was surely wrong. I was doing too much which was actually not helping me get stronger at all. Free fitness fixed my form and helped me get a full proper workout every time we were there. Tony, Max and Ty donated their time to help a group of women attempt a Guiness World Record, after we ended our record, I was sure my recovery was going to be at least 3 days. it was literally less than 24 hrs. I give all credit to FREE Fitness and will only ever recommend them to anyone inquiring about a gym or training. thanks for being the best sponsors ever!
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July 2024 by Julia Sharun
I cannot say enough good things about FREE Fitness! Tony, Ty, and Max very graciously donated their time to help a group of us prepare for an attempt at the World’s Longest Indoor Ball Hockey Game. Every workout has been both challenging and fun, and their leadership through the sessions has helped me feel prepared for the challenge ahead. I am so grateful to have had the chance to attend these sessions, and I highly recommend that everyone give FREE Fitness a try! Thanks for everything FREE Fitness team!
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July 2024 by sam finlay
I signed up my 14-year-old son because he has an interest in kickboxing and being more active. The staff at F.R.E.E. Fitness and his trainer, Daniel, were always warm and welcoming to him. He relayed to me how much fun it was and how he wished he had more free time to attend. My son would often relay to me that Daniel was, "so cool" and "a very nice guy." Going to F.R.E.E. Fitness definitely boosted his self-confidence and gave him something to look forward to during the week. The facility always looked clean and had working equipment. The only reason we had to cancel was because we are moving. I can't say enough good things and would definitely recommend F.R.E.E. Fitness to anyone who's looking to join a supportive community geared toward health and fitness. I hope F.R.E.E. Fitness continues to see success and my son will definitely miss attending. Thank you for everything!
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July 2024 by Kristy
F.R.E.E Fitness has so graciously sponsored our endeavour to play the World’s Longest Indoor Ball Hockey Game by guiding our players through structured workouts leading up to the event. Women’s sports seldom gets the attention it deserves, so having F.R.E.E Fitness’ support has been really special. The trainers Max, Tony, and Ty have been so fun to work with and we appreciate all the laughs and sweat!
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May 2024 by Candace Pichonsky
Great environment. Friendly helpful people that are truly inspired to help me reach MY goals.
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May 2024 by David Atha
This is a phenomenal gym. Super chill, super welcoming.
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May 2024 by Kylie Lewis
This place from the inside and outside was kind of a dump. The trainers after asking their qualifications did not seem very well educated to be offer quality services. For that reason I would suggest finding trainers with the full 2 year education of personal trainer as anyone can say they are trainers in Alberta. Be careful with this place.
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May 2024 by Gail Kesslar
A great culture and atmosphere at F.R.E.E. - really enjoying my workouts and personal training experience!
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May 2024 by Brayden Bukkems
The trainers, classes, and overall facility at FREE Fitness is excellent! FREE offers a welcoming experience at the gym and support towards whatever your fitness goals may be. Thank you to the staff, I appreciate all the help and support of the last few months.
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March 2024 by Andi Eng
I have been working out at F.R.E.E. since they opened their new location in 2022. I love the atmosphere so much that I still go there, even though I have moved to Millwoods!I am an endurance athlete (ultrarunning) and I have been training 1x1 with Don for two years now.Before doing strength training regularly, I was plagued with injuries. In the two years that I have been working with Don, I have been able to complete five ultramarathons, including the Javelina Jundred 100km in October 2023. All injury-free. I am a stronger runner, and I am recovering faster. (I was hiking in the Grand Canyon less than 48hrs after finishing that 100km race!).Don has done a great job of customizing my training to meet the needs of the races that I have on my calendar, making sure that I am prepared and strong BEFORE getting to the start line. And encouraging me to take the time I need to recover after each race.Love F.R.E.E. Fitness!!
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February 2024 by Vik Sarda
Nothing but positive things to say about F.R.E.E.! It’s an amazing place to work out for everyone from seasoned gym-goers to beginners. The trainers and staff create an incredibly friendly and welcoming environment that truly sets F.R.E.E. apart.I look forward to my training sessions with Mathew every week. His friendliness, combined with his wealth of knowledge, has played a pivotal role in pulling me out of a workout rut.I wholeheartedly recommend F.R.E.E. to anyone looking for more than just a gym but a community that fosters growth, camaraderie, and overall well-being. I am grateful to have found such a gem in the world of fitness.
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February 2024 by Brad Ronaldson
Worked out with Tony for the first time. He’s extremely knowledgeable and knows how to target weaknesses within a functional, sport-specific workout. Definitely will go back.
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January 2024 by L French
Great gym! All the trainers are super positive and outgoing. My friends suggested this gym to me and I’m glad I went. I highly recommend.
