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July 2025 by Taylor Sheppard
Considering people live and work around you. The lack of consideration for those near you, and a generally disrespectful music level. The by law states no higher than 85 decibels during the day, for no longer than an hour at a time. With an hour break in between the disruption. Again, there are people that live around you. They do not pay an exorbitant amount of rent for your speakers to shake the pictures on our walls.
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June 2025 by Teagan Neil
While the location is not convenient for me - I find myself coming back every week for more! The classes are challenging, but with the group I'm able to mentally push harder and have fun with it. The instructors have all been great. They're very thoughtful with me as beginner with paying a bit more attention to me if I'm struggling or just offering adjustments to my form when needed.
Would highly recommend checking this place out if you're looking for that extra push, or just don't know where to begin on your fitness journey.
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June 2025 by Angie Rutherford
I did A demo here for PROTEIN COOKIES and I dont have ENOUGH words from the 1st interaction with Emily on the phone to Coach Whitney to Coach Toby, Coach Heather..and the rest of the Coaches and Members...
I am A member at F45 Hamptons and Already experience the Family Feel..but this was like enteting my Home away from home...
The Welcomming, The Sell Out, the Coaches jumping in explaining the cookies, while I box them up for the members was an Absolute Beautiful Experience...
Supporting Local and Being this excited for something Im so PASSIONATE about made this experience memmorable.. Thankyou sooo much..cant wait to come Again..
125 Bags SOLD.. That has Beat my Record.. 😍
Bringing what I love to Your Studio to hope to Help your Members crave their sweet tooth and maintain their Goals or add that little bit of extra Protein makes my ❤ Happy.
Thankyou Again For the Incredible Experience I appreciate You All.
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June 2025 by John Porter
I’m from Ontario and was in Edmonton on business. I used my F45 Passport for the first time at this location and it was a great experience! I’ll be back the next time I’m in town… and Go Oilers!
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March 2025 by Karen Benrot
I joined F45 Riverbend three years when it was after Covid. You would be hooked. It is a fun, warm, and non-judgmental environment where you would feel at home. The workouts are in a group setting. The coaches are certified. They are there for you if you need a modification in anything. If they know you can push harder, they will get on you for that...lol. But, it is in the most loving way. They are here to encourage you and push you to strive to do your best. The music is electrifying and that is what helps me to push through some of the stations. The other people working out beside you also help to push me. I have made many good friends here and I can't wait to see them or here about their exciting week. I am thankful for this gym for giving me the knowledge to move forward on my health journey.
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February 2025 by Manisha Witmans
Great workouts (modifiable to any level of athleticism). It has been motivating to stay and continue. Wonderful coaches and awesome community.
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August 2024 by Francis Gough
Training and workout facilities are fantastic and so are the trainers. If your looking for results best workout you can get and home within a hour!
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March 2024 by Eric B
Great fitness experience! Very welcoming! The workouts and instructors are always fun and very accommodating. They made it easy to incorporate F45 into my fitness routine and habits.
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November 2023 by Tee Na
I've attended a few classes as a totally newbie so far. I'm super impressed with the trainers and the whole set up. I definitely recommend F45 to anyone who's looking into getting into fitness. Take the plunge! You won't regret it.
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October 2023 by Apaar Malhans
I've been coming to f45 for a while now and I can definitely see great changes to my overall health and even better everyone there is so nice and the place is very nice
Great experience
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October 2023 by Salima Hemani
I was really out of shape, not coordinated and have poor stamina while working out, but all the trainers are so awesome and patient. They never make me feel uncomfortable and are always available to provide modifications and suggestions to improve.
The facility is also very nice and clean and trainers always pay so much attention to all the equipment being put back properly.
I am really happy that I joined F45 and I hope I can maintain the discipline.
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October 2023 by Fawzi Sabbagh
I I joined F 45 three weeks ago and I’m gonna be honest with you. I’ve been training for 20 years but I’ve never done group workouts. I always train on my own and I must say those past three weeks I worked out harder than the 20 years due to the program they have the training they teach you, there’s no place for me to go anywhere now except that place the coaches are great. The owners are amazing we train together, well-rounded community. Everybody’s very motivating and want to see the other person improve. You just have to commit to yourself that you are going to change and get healthy, and this place will change your life.
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September 2023 by Brennan Ukrainetz
Love this gym. Great motivator to keep active, great people to work out with, and overall an affordable price for the amount of value that I receive.
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August 2023 by Carolyn Cush-Nieminen
Fun getting back to working out.
Everyone is so positive and friendly here beginners and up
I really love the 45 minutes it flies by
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July 2023 by Zubair Kharadi
For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I've shed 45lbs, not only achieving but truly thriving in the fittest condition I've ever been. The newfound vitality I've gained extends beyond the gym - it energizes my home life and elicits an abundance of compliments that continuously boost my self-esteem. My journey at F45 has instilled in me the confidence to venture into other athletic pursuits, adding a dynamic and exciting dimension to my life.
The camaraderie at F45 is something I greatly value. It's not just a gym, but a tightly knit community of individuals united by a shared pursuit of health and wellness. The unwavering encouragement we offer each other acts as a potent catalyst for continuous improvement and development.
The trainers are simply outstanding. They possess the rare ability to discern when we need a motivating push or a considerate word of guidance. Not only do they emphasize the importance of maintaining good form during novel exercises, but they also tailor workouts to suit individual needs and capacities. This thoughtful and personalized approach truly sets them apart.
When I embarked on my journey at F45, I had initial apprehensions about its intensity and rigor. However, the trainers were incredibly supportive, helping me gradually acclimate to the training regimen. Now, I find myself eagerly attending daily sessions and squeezing in more whenever time allows.
Reflecting on my F45 experience, I can say with unwavering conviction that it's an investment in yourself that pays manifold dividends. The transformations I've experienced, both physically and mentally, are a testament to the unmatched value F45 provides. Truly, it's been an enriching and rewarding journey worth every bit of effort and dedication.
