ShiftGrift has a very innovative approach has a very friendly staff, and has been extremely helpful!
March 2022
currently in therapy with Aneesha and I look forward to every visit !
March 2019
I have engaged various modalities over the years to deal with my limiting beliefs and beliefs that do not serve me. The work I did with Andrea at Shift was impactful and most importantly: it stuck for the long term.
From ShiftGrit Psychology & Counselling: Psychologist Edmonton
We use specific elements of the most cutting-edge, well-researched, evidence-based, scientific approaches to therapy, put them in the most effective order, and boost results with Shift innovations. Our Edmonton psychologists re-calibrate your cognitive perspective and subconscious reactions, so you can crush life's challenges, be more in control of your relationships, reactions, and confidence and consistently approach your goals. he strength-based, solution-focused therapy with us shows up in all areas of life because we train core mental health fitness.
