“Steven and the other trainers at AB strength and Fitness are literally changing my life. After some serious health setbacks in recent years I found that just going to the regular gym wasn't working for me. I've been working out 3 days a week at AB S+F and the transformation is remarkable. My flexibility, stamina and confidence are returning quickly. This is also a big boost to my state of mind. I enjoy working out with the group and feel rejuvenated in a remarkable way after every workout. The classes don't allow for cell-phones, waiting for machines or long waits. It is simply awesome.”
“I really enjoy going to Essential Fitness! It's a safe space to work out, learn new things, push yourself, all while having a lot of fun! Alley is a great trainer and I really appreciated that she offers nutrition consults too!”
Open 24 hours
280 Pioneer Rd #315, Spruce Grove
Gyms
“I was visiting from out of town and was looking for a gym to workout in, found chop shop online and was able to do a drop in at 4:30am, easy sign up and access. Very high quality equipment and well kept up anytime I am in or close to spruce grove I am definitely stopping by.”
“Great place to work out. Coaches are excellent providing professional guidance and support. There is a strong community connection which motivates everyone to show up and do their best. Highly recommend you give it a try! Best way to maintain your health!”
Open 24 hours
2 Deer Park Dr, Spruce Grove
Gyms
“As someone who normally works out at home due to the lack of a local gym, I was genuinely excited to step into a real fitness facility—and Snap Fitness did not disappoint. The atmosphere was welcoming and motivating, the space was spotless, and there was a wide variety of equipment for every kind of workout. Everyone I encountered was friendly and respectful, which made the experience even better. Whether you’re a beginner or a regular lifter, this gym has everything you need. Highly recommend! Thanks Holly and Mike!!!”
“Been here for over a year and absolutely love this gym. Lots of equipment, friendly staff, and great clients. If you are looking for a gym in spruce grove/stony plain area you won't find a better place than this one.”