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September 2025 by Nikki
Love F45 St. Albert! The workouts are always fun, fast-paced, and never boring. The coaches are super friendly and encouraging, and the vibe in the gym is really welcoming. Great place to get a solid workout in and stay motivated. Highly recommend checking it out! Thank you so much to Kate and the team!
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August 2025 by Lindsey Zunti
After so much searching, I've found the best gym in St. Albert! The classes are challenging, but a quick 45 mins and you're off to the rest of your day. Instructors are educated and actually provide accommodations and suggestions as needed. The community within the gym is like none other, I know lots will say this, but this gym is actually friendly and supportive. You don't have to have a matching Alo outfit to fit in here ;) Highly recommend to anyone wanting a hard / fast-paced workout (whether that's strength, cardio, or a mix of both) in a welcoming, non-judgmental community that's accommodating to all fitness levels.
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July 2025 by Lynette Slabbert
Awesome place to gym at. The owner Kate and her hubby-to-be Quintin are friendly, kind and super accommodating. The owners, coaches and members are all approachable, friendly and supportive. An amazing place to work out with amazing people.
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April 2025 by Bekka Clarke
Absolutely the worst woman running the place.. denied my poor baby because she has social anxiety, but wasn’t willing to accommodate her.. just purely rude and I would not recommend.
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October 2024 by Punzyam TV
Great community coaches are really helpful great place and friendly people
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September 2024 by Alexa Bates
Amazing community and 10/10 gym! The owner Kate and her husband Quinton are so welcoming. The coaches make sure to take the time with you individually to meet your needs and get the most of your workout. The space has amazing music, fun people and great vibes. The gym is very clean, fully stocked with supplies you need and a coffee bar! They have thought of it all.
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September 2024 by Kaity Aldred
By far the best gym in St. Albert!
It offers the best sense of community and support for all skill
Levels.
And plus the free coffee to enjoy any time of day!
11/10
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September 2024 by Rjaha
I chose f45 because it have good reviews. I was very disappointed, very unclean.. not a 5 star gym, was pressured very aggressively to purchase monthly passes without even trying it first. Won’t go again
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December 2023 by Kailey McLeod
I just started at this F45 location and I am loving it so far!
The atmosphere is fun, coaches are approachable and helpful and the workouts are intense!
Highly recommend !
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December 2023 by Evan Chaisson
Great program! Great staff and a great way to be in shape!
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November 2023 by Duftonia
I currently train at the St. Albert location and it is amazing. It’s a great workout in a small amount of time. The trainers are excellent and the programs change each week so it doesn’t get boring. I would recommend F45 for folks looking for a quick and dirty workout. You’ll get results.
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November 2023 by Jaled Yehya
Excellent program. Motivation for exercise is superb!!!! Glad that I joined
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November 2023 by Cleopatra Mushonga
Had an amazing experience. The instructors were supportive and the environment was motivating. Very different from home/individual workout coz you get directions about posture and also the fellow members encourage you to push forward.
I tried a range of workouts from strength to cardio and also stretch. All of them were incredible and each instructor was awesome!
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July 2022 by William bradley
Millitary bs don't fall for it lol
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July 2021 by Kim Forseille
Outstanding fitness facility with supportive, qualified trainers. Members are positive and friendly. Workouts are challenging and life changing. I’ve regained my confidence and energy - often forgetting that I’m almost 50 years old!
