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Open 24 hours
3001 43 Ave, Stony Plain
Gyms
“I walked in intimidated, I left feeling welcomed and loved the atmosphere. It’s a smaller space but I like that. You get to know the people you’re training with. I found this place on Google looking for a place to help me reach some personal goals. Started with a few personal training sessions with Julianne, she’s awesome and has a great personality. She listened and asks lots of questions, She really helps you with proper alignment so you don’t go messing up your body.I have just started with the classes. They are tough but you get what you put into them. If you’re serious about strengthening your body and pushing yourself with a great group of people.. I’d highly recommend this place.”
Open 24 hours
280 Pioneer Rd #315, Spruce Grove
Gyms
“I was visiting from out of town and was looking for a gym to workout in, found chop shop online and was able to do a drop in at 4:30am, easy sign up and access. Very high quality equipment and well kept up anytime I am in or close to spruce grove I am definitely stopping by.”
“Been loving my switch to Champions, the lady at the front desk was very friendly and informative, the process was painless. They have all the equipment I need and it's always very quiet during the night time hours.”
“I really enjoy going to Essential Fitness! It's a safe space to work out, learn new things, push yourself, all while having a lot of fun! Alley is a great trainer and I really appreciated that she offers nutrition consults too!”
Open 24 hours
2 Deer Park Center, Spruce Grove
Gyms
“Great gym. Clean, great selection of machines and weights (some very unique bars that you won't find elsewhere), very personable/knowledgeable owners and staff! Would give 6 stars if I could”
“I have never been one to go to the gym but I started at CrossFit Spruce Grove two years ago at the age of 45, and I love it! The workouts are always different, so you never get bored, classes are small, and the people are awesome! It really is a community. I started because my back was so messed up I would end up medicated and lying flat on the floor for days. Now I feel stronger than I ever have and I haven’t taken back meds in 1.5 years. Every workout is scaled so beginners and more experienced can all get a good workout. If you think “I can’t do CrossFit, I’m too out of shape”, you are wrong, anyone can do it.”
Gyms
Gyms
Gyms
Gyms
“Janelle is a positive, friendly person and wasn't pushy to have me join the gym, She clearly loves her job. She gave me a free consultation and gave me a tour. It is a nicely equipped gym, and it's kept very clean.”