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March 2023 by Jake P.
I started working out here last April and it was honestly the greatest decision I've made! Having a set schedule, skilled trainers, and overall good vibes made it easy to sign up full time! Almost a year later and I still can't get enough. I'm feeling as good as I did in college and completely transformed my life for the better. I needed a good kick in the ass and the trainers here were more than up for the challenge! Almost a year here and I can't see myself stopping anytime soon. If you've been kickin' the tires on flipping your lifestyle around, stop bye! Vibes are off the charts!!
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March 2023 by Megan M.
F45 IS THE BEST! Lucky to have this place as not only a gym, but a community, and I've met many people there I now consider close friends! The workouts are fabulous and the trainers push you in the best way. 10/10 recommend!!!
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March 2023 by Kailie D.
F45 is great! They have morning classes and night classes that work well with my school schedule. I get a solid, fulfilling workout in 45 minutes and then I'm back to studying. The coaches are great! They help modify workouts to match your fitness goals. They are very knowledgeable and make the classes super fun!
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March 2023 by Liz W.
Love this workout style! 45 minutes in and out! Yes, the workouts are intense and I am no spring chicken but the coaches will help you modify to fit your workout level. They also take great care to make sure form is correct, no one wants injuries. Did I mention amazing encouragement?? Shout out to Coaches Chris and Morgan!Stop by and give it a try now! You will love the community, coaches, workout, not to mention the sense of accomplishment you leave the gym with.
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March 2023 by Katie M.
Anyone else over having to go to the gym and work out for hours and hours and you really don't see any results? Well look no further F45 is here all you need to have is 45 minutes of an intense workout literally burning up till like 600 cal a class or more!Between all of the trainers and all the members it's just a good time. It's an amazing work out with people who are really gonna push you go to the Mac and watch you succeed at anything you can do at the studio. I'm just always blown away with every workout. I'm like out of breath. I just can't believe like that work out. It's never boring. It's never the same work out every day it's different there's constantly new phases. There's constantly new challenges.F45 is more than a place to workout it's a family family. I wouldn't want to be anywhere else to get my fitness on. So come in and get ur sweat on :)
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March 2023 by Diyana R.
I am so lucky to be part of f45 at Arrowhead the staff are so friendly and they push you so hard to be in shape I love it there they motivate me everyday to be fit! Thank you F45!
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November 2022 by Jacqueline Orona
The coaches are very welcoming and the exercises are great! I’ve recommended F45 Arrowhead to all my family and friends.
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November 2022 by Kim Perry
Now if we just could have some sound attenuation between this gym and the nearby nail salon it would be perfect for everybody!
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November 2022 by Andrew Martin
F45 is a perfect mix of cardio and resistance workouts. The coaches do a great job of pushing you, not only heavier weights but also better form. I use to only lift weights so I’d highly recommend F45 for anyone looking to spice it up with some cardio.Shoutout to Jordan, she was the first coach at F45 I interacted with!
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November 2022 by s srinivas lolakpuri
Hey, I recommend every one in Phoenix to visit this F45 gym center. They have very good coaches who ready to help to improve the form and suggest diet plan and are very friendly. This f45 center follow all Covid rules. It is maintained very clean (the equipment is cleaned regularly after the workout).
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November 2022 by Danielle Hartke
F45 is the in perfect mix between the push you didn’t know you needed and the support you always wanted. The coaches always make sure to know your limits, they can push you harder or help you with your form to get there. Love this place!! Highly recommend!!
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November 2022 by Maximum Comfort Specialists
The classes have been AMAZING! F45 has the best atmosphere handsdown, all of the coaches are so compassionate in what they do day in and out. You really feel comfortable and challenged every time no matter if you're a beginner or more experienced. Every class pushes you and teaches you something new. It has REALLY helped me with my form, with the help of all the coaches and feeling confident pushing my self harder every time knowing I have the coaches and my team mates cheering me on. - Victoria
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November 2022 by Robin Amador
My experience at F45 has been stellar! Jordan, Brenna and the other trainers are so knowledgeable! They have made corrections to my stance and pay attention at all times to correct my form and execution of the exercises. I really appreciate their kindness, smiles and light heartedness during intense exercises. I’m so glad I made the decision to join F45 and look forward to getting stronger and building more stamina. I’m not doing bad for a 61 year old! I also love that each day is a new experience and targeting different muscles, making each day a total body workout in 45 minutes! Very effective! If I can do it, anyone can. I highly recommend F45!Robin Amador
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November 2022 by Amanda Oxley
F45 Arrowhead has been life changing. Came in 7 months ago on a free week trial and have been coming in atleast 3 days a week since. The coaches are AMAZING. They teach you, goal set with you and set you up for success each and every workout. It's a fun group, a community I am thankful for everyday!
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November 2022 by Kathryn Stewart
I started working out at F45 about 6 weeks ago and am so thankful I did! I’ve gotten stronger, my stamina has increased and I’ve seen small improvements on the scale. The community here is what keeps me coming back though - the coaches and people you’re working out alongside! Definitely recommend giving F45 a try, you won’t regret it!