Positively Fitt, LLC is a wellness business that focuses on helping people move safely and confidently through a combination of vision training, balance, strength, and breath work. Using movements that engage the nervous system, the approach emphasizes whole body awareness to bring strength and balance to daily life. The programs are designed for everyone, from athletes and weekend warriors to those seeking pain-free days, and work from the inside out by addressing emotions, trust in the body, and core strength. Techniques include body-weight strength exercises, brain-based training, meditation, and breath work, all aimed at building strength in ways that are useful every day. Clients appreciate the personalized and holistic approach, which emphasizes starting with the basics and re-educating the body to move without pain. Workshops like “Eyes Wide Open” highlight the importance of eye movements and exercises, which can improve vision, reduce floaters, and increase overall balance and flexibility. Participants often find noticeable improvements in their eye health and general well-being after engaging in these exercises. Online fitness programs are also available, offering adaptable workouts that fit into busy schedules, with check-ins and video references to ensure proper form and accountability. The supportive environment created by Chrissy and the community fosters safety, encouragement, and a focus on health as a lifestyle. Overall, Positively Fitt, LLC provides a comprehensive, gentle, and effective approach to health that nurtures both body and mind, helping clients feel stronger, more balanced, and more in tune with their bodies.
I am so grateful for Chrissy's transparancy in her own journey to be fit physicall, mentally, and spiritually. Her willingness to explore what is the BEST course of action for her clients is truly effective. I always know she is creating an experience for me; not a cookie cutter experience for all.
October 2023
I love Chrissy! Her ability to create a space that not only works on the physical piece of our health but the spiritual and emotional is like nothing else I have experienced. I am so grateful to have her in my life!!
July 2020
Chrissy is an amazing personal trainer who can help you with things that I didn’t even know personal trainers can help you with! I would highly recommend her!
