BURN Total Body Conditioning is a Lagree Fitness studio located in Uptown Phoenix, AZ. The studio offers a unique workout that combines elements of Pilates, cardio, and weight training. The Lagree method focuses on strengthening, tightening, toning, and lengthening the muscles through slow-twitch muscle exercises, resulting in a high-intensity, low-impact workout. Clients praise the studio's welcoming atmosphere and knowledgeable instructors, who guide participants through the challenging exercises on the Megaformer machines. The classes are adaptable, catering to both fitness novices and seasoned athletes, with modifications available to suit individual needs. The studio itself is well-maintained, with clean facilities, good mirror access, and mandatory grip socks available for purchase. While some clients wish for more form correction and guided stretching, the overall consensus is that BURN provides an exceptional total body workout that leaves participants feeling accomplished and energized. Longtime clients highlight the transformative effects of the Lagree method, with many reporting improved strength, fitness, and overall well-being. The studio is particularly praised as a stress-relieving, effective, and inclusive fitness option for middle-aged individuals and those looking to "age well." Whether you're a beginner or a seasoned fitness enthusiast, BURN Total Body Conditioning offers a dynamic and challenging Lagree Pilates experience that is sure to leave a lasting impact on your physical and mental well-being.
Great classes and teachers. Prepare to challenge yourself and be sore! Every class is different so you never get bored and always discovering a new muscles you didn’t even know existed!
December 2025
Love this studio! Brooklin is an amazing instructor, always challenges me and pushes me to my fullest potential. If you’re looking for a real lagree workout this is the place to go.
March 2025
Started Lagree here a couple weeks ago and have really been enjoying it!! Would highly recommend!
