F-45 has really provided me an opportunity to be part of a community that is engaged in self-improvement! The coaches have been active and supportive in helping me achieve my goals. Join F-45, you won't regret it!
March 2023
The best decision I have ever made was to join f45! The coaches and the everyone is welcoming with open arms! Progress is being made and I love the results so far! If you’re thinking about it, just take one class!
July 2022
Awesome gym! The team spirit is great and the workouts are even better. Big impact in a short amount of time. Staff is great
F45 Phoenix Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
