The Body Lab specializes in Lagree Fitness, offering an intense 50-minute total-body workout on the MegaFormer. This unique regime is favored by Hollywood elites, athletes, and anyone seeking a challenging and enjoyable workout experience. Participants can burn an average of 600 calories per class while benefiting from an increased metabolism for up to 24 hours post-workout. The facility is welcoming and clean, with a variety of class times to fit different schedules. Instructors are certified and provide clear guidance for all fitness levels, ensuring that everyone feels supported. Many clients have noted the friendly and fun atmosphere, praising the energy and motivation of the trainers. The Body Lab is recognized for its excellent customer service and is seen as a place where individuals can achieve amazing results, making it a favorite among fitness enthusiasts. Newcomers often find the experience rewarding and are encouraged to overcome any initial intimidation. Overall, The Body Lab is celebrated for its dynamic classes and the positive feelings of accomplishment that follow each session.
I love The Body Lab!! It was my first experience with pilates and the instructors have all been amazing. Everyone has a different style but all of them make you shake!! I like the variety of class times so I can make it work with my schedule and I love the online portal
February 2021
Amazing studio with awesome instructors! Very covid conscious, everyone wears a mask while working out!
November 2020
I've been coming here for 2 years now. Safe to say that I am addicted to lagree! Love love love these megaformers compared to the traditional wooden machines at other studios! It whips your body into shape so quickly if you stick to it and commit. Zach and Adam are my go to instructors, but everyone there is amazing!
