F45 Training Scottsdale Old Town offers a challenging and innovative 45-minute HIIT workout that focuses on functional training through circuit and HIIT-style exercises. With thousands of exercises and countless combinations, members rarely do the same class twice, making each session fresh and engaging. The workouts are designed to be heart-pumping and sweat-inducing, providing a fun and effective way to stay active. The team of trainers is praised for being friendly, motivating, and accommodating, often offering modifications to suit individual needs. Members appreciate the welcoming community and the educational approach to proper form and technique. The facility is well-maintained, and amenities like cold towels after workouts enhance the experience. Consistent policies, such as strict tardiness rules for safety reasons, are clearly communicated and enforced, which some members support strongly. Visitors from other locations have felt at home during their visits, highlighting the positive atmosphere and professional staff. Overall, F45 Scottsdale Old Town is highly regarded for its effective workouts, supportive environment, and dedicated team, making it a popular choice for fitness enthusiasts in the area.
Had so much fun while getting my butt kicked by Cara and Nadia. Great studio with friendly staff and clientele. Will def be back the next time I’m in town!
April 2024
We were visiting from Charlotte, NC and came in to get a great workout and F45 Scottsdale did not disappoint. Joel and his team pushed us hard! Thank you.
December 2023
This class is so great! Trainers completely organized with loads of excellent instructionSo glad I joined!!
