This gym is small but offers a large assortment of workout equipment for all sorts of people, including wheelchair friendly equipment. If you don't like all the loudness of other gyms, this is the one for you. They offer classes for all levels of people.
September 2022
This is a small gym in the heart of Sedona. It's a small space but has every machine you could need for a full body workout. They offer group classes as well. Katherine is an amazing person as well. If you're visiting or living here, this is a great gym and makes you feel like a part of the community.
September 2022
Catherine is the real thing. She is caring and knows about nutrition and fitness. I had the pleasure of trying with her at age 67. Cannot say enough about her. Joe Modica, Cornville