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“I love knockout fitness in surprise!! The owners/managers here are so friendly and nice and only want to see you happy and get your best results. I've been coming here for over six years and love their classes. They are extremely challenging yet you can do them whether you're a boxer or not. They will help you with your form and even though you're in a class you're in charge of your own pace so beginners to elite can get everything they want from these classes. I highly recommend this gym!!!!”
“Trey and Dom took a look at my knee for me and found out that a 5 year old injury never healed correctly. I was worried because this was under workman's comp at a previous job. I knew this other job wouldn't pay for the PT I am going to need so Dom and Trey gave me a few exercises that should help me. They even offered to help give me adjusted exercises during the group classes to help the knee heal and not flare up while working out. Those two are really nice and defiantly know what they are doing! If you attend this adaptive gym they will help you achieve any goal you may have.”
“Best CrossFit gym in town! All coaches are supportive, friendly, and knowledgeable. I highly recommend giving it a try. The more you go, the more you learn and get to know the gym community.”
“Been a member for 3 years now and cannot say enough good. I LOVE the classes (included in low membership price!) in variety of offerings as well as impressiveness of the instructors - second to none. Personal trainers also very positive. Ironically I found this gym searching for yoga (blessing me with finding Gail and Chris - heavens intervening there) - and since adding Pilates and Barre to my routine. I have had guest passes to Lifetime and found the classes/instructors well below the quality of Mountainside Surprise - which says a lot given the extreme price differences. Well managed, clean, friendly/attentive staff. THANK YOU for being a huge part of my journey as I made major lifestyle changes that find me game-changingly better in appearance, weight, strength and overall health/wellness!”
9AM - 8:15PM
14273 W Grand Ave Suite 102, Surprise
Gyms
“This is the spot ! Glen is the man , this is where to go , tell him I sent you. So what are you waiting for ? Go in for a free class and stay for a life time. ?????”
“I went to a volleyball game for my granddaughter Saturday morning September 18th It seemed very well organized The games had enough time in between to where the parking lot was not totally swamped I did find parking and it was clean The only problem I might have is there was no clock in the gym because I had to go to work and I was worrying about that but overall very good”
8:30AM - 12PM 3:30 - 8PM
11304 N Dysart Rd Ste 112, Surprise
Gyms
“My toddler and baby love Surprise Angels!!! He shortly went to another rec gym and he immeadetly started asking to go back to this gym! The coaches are wonderful and give great lessons. We love Crystal, Pam and Lisa!”
“LA Fitness has exceeded my expectations for a gym. The facility is very clean, the equipment is in great condition, and the staff are all very friendly and welcoming. The real stand out is our personal trainer Kai. My husband and I have been working with Kai for about 5 months and I’m seeing and feeling great results. Kai is patient, knowledgeable and no BS. We get right to work and he keeps us moving for our entire session, which I really appreciate. We have a book to write down our workouts to keep us accountable. He listened to our goals to hike 15+ miles at the Grand Canyon next year and our sessions are geared more toward that goal. We couldn’t be happier with our experience at LA Fitness and with Kai!
Highly recommend LA Fitness for any fitness level. There’s something for everyone from swimming, fitness and yoga classes, basketball, sauna, personal training and all the equipment you would expect. A++++”
Open 24 hours
15569 W Bell Rd #569, Surprise
Gyms
“This Planet Fitness is fantastic! The location is perfect, and one of the best parts is that it never feels overcrowded, so you can always get right to your workout without waiting around. The staff is incredibly friendly and welcoming from the moment you walk in.
The facility itself is clearly well-maintained, and the machines are always in great shape and working perfectly. I also highly recommend the Black Card membership. It is an amazing price, and having access to all the extra perks makes it more than worth the investment. It's a great gym experience all around!”
Open 24 hours
16750 W Bell Rd, Surprise
Gyms
“The gym has a great atmosphere and some of the nicest people around. Everyone is welcoming, supportive, and makes you feel comfortable from the moment you walk in. The staff and members are always positive and willing to help, which makes it an awesome place to work out and be around.”
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“I’m six months into my membership at OT Surprise and want to give a shout out to all the coaches and leadership. I was in a rut last October where I just couldn’t motivate myself to really work hard at fitness. The people at OT Surprise bring energy in the form of cheerleading, humor, and gentle pushes when you offer objections. They believe in you before you believe in yourself. I’m so happy I joined and look forward to seeing how I’ll look and feel in another six months.”