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December 2023 by Maggie Harrington
I love this place! I’m in my third week and I love the coaching, environment, and support! I’m noticing results already too and I always look forward to going!
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October 2023 by Kaney N
Excellent coaching. Try their 7 days out to see if you are liking it. I'm enjoying the class and the coach, but unfortunately it doesn't fit my work schedule. Health is important but good deep sleep as well. Highly recommend them.
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September 2023 by Aaron Kellogg
What a fun and positive atmosphere to get your body in shape! I’ve loved my experience so far and would highly recommend it to anyone to try it!
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August 2023 by Andrea Judd
F45 has the work out environment I’ve been looking for. I never thought I’d be excited to go to the gym!
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April 2023 by Jennifer Giesber
F45 Training at Rita Ranch! I'd give more stars if I could! I am kicking myself for not joining sooner!The coaches are very professional, knowledgeable, caring, kind, friendly, and fun! It is so important that coaches know their profession very well when dealing with peoples bodies to help them get the most out of their workout, not get injured, and be able to modify any movement when a member has an injury or issue that needs care. The F45 coaches handle this so very well. They are always attentive and fully present for the members before, during, and after the workouts. And a coach delivers those wonderful cold towels to you after you workout! You never have to rack your equipment or wait on anything. They do everything. All you have to do is show up and do the session!The facility is very clean. From the equipment, to the mats, to the bathrooms. Nothing has that funky gym smell that is present in far too many gyms.The atmosphere and environment is so welcoming. The members are uplifting, friendly, and it has a strong sense of community. You will never feel alone and or that you do not fit in no matter your fitness level, your weight, your shape, and who you are as a person.Before every workout it is reviewed in depth verbally and a live example of the movements. Modifications are always available and the coaches want to know if you need that, even in the middle of a workout, they are there to assist you. You are never lost and left behind. Between the amazing coaches and the amazing members, everyone always has your best interest and always has your back.I cannot emphasize this enough: No matter what size, shape, fitness level you are in, do not hesitate to start at F45 Training. You have to start where you are to get the goals you want in your healthy mind and body in your life journey and this is the best place to do it.
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April 2023 by Stephanie Araiza
Love this place. The staff is super friendly and supportive. They always motivate me to do my best and praise my accomplishments. I love the dedication and teamwork at F45! The exercises are challenging, but the results are fast. I have lost a total of 13lbs in as little as 8 weeks by going to F45 3-4 times per week.
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February 2023 by Sallie Edwards
I love this gym! It is a great, fun & quick workout each time. Pushes me to lift heavier weights than I would in a normal setting which I appreciate.
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February 2023 by Leah Mein
Wish I had started a long time ago. EVERY Coach I have met has been beyond friendly, welcoming and encouraging which has made a huge difference in my comfortability (being heavier set). All the members are super friendly and it's a great atmosphere. I really love the variations of the workouts, the music and the weights/equipment used. Classes fill up quick so book your classes well in advance.
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January 2023 by Francine Castellanos
F45 Rita was an awesome experience. I attended classes 5-6 days per week for 3 months and saw noticeable results very quickly. Also learned many new workouts/exercises I’ve never tried before, and learned to do the moves correctly by the coaches that were all knowledgeable and energetic.The community was very welcoming and encouraging, making the experience fun! I highly recommend being a part of it!
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December 2022 by Dustin Powell
Great workouts with great people! Classes change pretty much all the time, you definitely don’t get bored. Always a great vibe in the studio!
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November 2022 by Melissa Cressman
This gym has excellent coaches and atmosphere! My daughter and I both attend and would highly recommend. The workouts are intense and really get the heart pumping! The coaches take the time to make sure you're doing the exercises correctly to prevent injury and show modified moves for any skill level.
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November 2022 by Amanda Conner
I cannot say enough good things about F45 Rita Ranch! This last week has been my first time ever trying F45 and I’m obsessed to say the least. I went from working out once or twice a week to coming here 8 days out of the last 10 because I can’t stay away lol. The structure of these classes is so unique and very attainable- you walk in and do not have to think about a thing, everything is set for you. You have coaches and screens demoing every movement the entire time and you can modify anything needed. A quick 45 minutes and you are out the door with a killer workout under your belt for the day. The coaches are just amazing. Very hands on and there to make sure you are moving correctly to avoid injury, as well as discussion on personal goals and tracking. I feel so welcome here, and in such a short time I truly already feel such a difference in my body and mindset. The community, coaches, and workouts- I’m hooked and here to stay, I can’t recommend F45 Rita Ranch enough!
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November 2022 by John Tittle
F45 has been amazing for me. I've never done anything like it before, so I was naturally a little hesitant to go initially, but I went nonetheless. Best decision I made to go. The F45 trainers at Rita Ranch are so incredibly encouraging and friendly. They've been helping this newbie learn good form and are always inspiring. It's really fun getting to know the people you work out with too. F45 is just what I needed to get to a new place physically and emotionally. Thanks F45! In the wise words of Starsky I say, "DO IT."
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November 2022 by J&C Pancost
I started out with my 7 day trial period. The minute I walked in I felt comfortable. All of the coaches are awesome. They treat you like they have known you forever and that you are where you belong. NOT to say they went easy on me! I could barely walk my first week. But that was definitely part my fault since I had not worked out since pre Covid. I was so sore, but it was the good sore where you know it is going to make good change in your body. I just finished my 8th class and have officially signed up to be a member. Im so excited to be part of this group of great people and see some great changes in my body! Thanks F45 in Rita ranch!!!!
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November 2022 by David J
I’ll be coming here every time I’m in town. Every studio has a different feel and the vibe here is welcoming, engaging and really focused on making sure you get the most out of your workout. From the parking lot to post-workout cooldown, coaches welcomed me, explained the workoutBeing my first time, they paired me up with an experienced partner to make sure I didn’t get lost at any point and understood how things would go.I would say especially for someone who is new to F45, this location would be a great option. The coaches are super nice and knowledgeable. Members are also super chill.Can’t recommend this gym location enough.
