Very welcoming environment. I have been going for almost 1 year now and have learned so much. I have increased mobility and gained strength. The instructors are all very supportive and kind. The environment is welcoming to all.
October 2024
Great instructors who care about your individual needs and abilities. Take a class you'll enjoy it.
October 2021
Great place! I was one of the youngest people in the class however my back was so bad I was willing to try anything after 6 weeks 2x per week I feel amazing recommend this place for anyone looking for low impact stress free exercise