Coaches really take their time teaching and correcting movements and are extremely encouraging! Whether you've been doing crossfit for a long time or just starting out in not-so-great shape, the coaching here is phenomenal and everyone is really friendly.
July 2016
Crossfit Sustain has been the best thing for my wife and me. We both love the coaches and the people. I was a little intimidated of Crossfit in general at first, but Crossfit is nothing to be afraid of, every workout is scalable to where ever you are. I sit in front of the fan after every workout as long as I want.