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January 2024 by LeAnne Allbritton
I've been listening to and benefitting from Zachs podcasts for many years and should have given a review long agoZach does all the research for me and I appreciate it so muchI'm 71 years old and when I find myself slipping I go back and relisten to a number of his podcasts and it always gets me back on trackThank you so much Zach!
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November 2023 by Robin Darnell
Zacks podcast is very informative and motivating to me personally. I love it.
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September 2023 by Jessie Wallace
Accurate knowledge based on proven truth is so powerful. It changes the way we live our lives, if we really want it to. Thank you for being an educator and not an influencer.
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August 2023 by Zoe Buonaiuto
This review is long overdue. Zach was so helpful to me in finding a suitable and challenging training program at Ozark Iron Gym (which is amazing by the way) and also keeps me informed and motivated with his podcast content. I highly recommend working with him—he’ll give you actionable, digestible, and important advice to improve your health and fitness. Thanks for inspiring me, Zach!
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July 2023 by Steve Gibbs
Zach is a personal trainer, in Northwest, Arkansas, who is very knowledgeable about form, movement and progression. He listens and tailors his sessions and plans to your goals. He is constantly adjusting his methods based on the latest research and incorporates nutrition, mindfulness and sleep into his personal training programs. You will get results!
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January 2023 by Joel Scott
I found Muscles and Veggies and asked for some help with diet. I was impressed with Zachary’s knowledge and how truly unrestrictive his plans are. He made a transition to healthy diet smooth and easier that I expected. I highly recommend!
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December 2022 by Brooke Venters
Zach is incredibly knowledgeable and encouraging, especially for those not familiar with the gym. He not only tackles physical fitness, but well rounded holistic health including nutrition, sleep, and healthy routines. I would definitely recommend his services.
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October 2022 by Lucas Hyde
As a fellow fitness coach I've learned so much from Zach. It should go without saying... He takes care of his clients with the utmost attention. His service is an amazing value!
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July 2021 by Mindy Lepre
Zach is very knowledgeable, and caters every meal plan to the specific person, as he is very thorough in his research before and during the consultation. I have always had trouble losing weight, even when I would cut calories and exercise more. I would have never thought to try the type of meal plan suggested to me on my own. And now I have finally started to shed the pounds and I feel healthier and more comfortable in my body. Highly recommend for anyone struggling with weight or health!
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June 2019 by Tawfeek Keefwat
Zach is very knowledgeable! He was able to help me figure out and understand some of the problems I have been having for over 3 years that no doctor was a able to figure out! He explained everything and put me on a plan that works for me!
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February 2019 by Dan Coester
Helping each us learn new habits or more important to unlearn what we believe to be true about food is critical to fighting disease and obesity and assuring happier lives. Zach’s passion is contagious
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January 2019 by Gina Watts Lee
Zach specializes in Reversing diabetes; Gut health; Sleep; Nutrition; Keto and more to come!
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January 2019 by Everett Wayne Coonfield
Zack is extremely knowledgeable, very helpful and very accurate. He has a passion to help not just take your money...He is legit!
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December 2018 by Staci Smith
Zach has transformed my physical and mental well being. He is the first trainer I've worked with that has effectively communicated the importance of nutrition and physical training in a manner that really resonates. From educating me while walking the isles of the grocery store, to interpreting my physical body, together we've transformed. He works with multiple people but I wouldn't know it. When we work together he's dialed into ME. He educates me on my body type, he's learned my personality, and as a result, he knows how to get MY best efforts. AND, he provides resources on his website that are very timely and educational. The results I've achieved are exponential! I'm lucky to have found him. Muscles and Veggies, duh! Think about it! Results achieved will bring out the best in you/me! As far as I'm concerned we'll be partners for a very long time.
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July 2018 by Melinda Kay Williams
I have only been to a few classes and can tell you that Zack is a great guy! I am most impressed with his passion and true desire to help others. He does his research and encourages others to do so as well. Once I get settled in to my fall schedule, I will be hiring him to help me with some personal goals.
