-
January 2024 by Trevor Gordon
Great gym and nice crew! Love the old school use of an actual whiteboard!
-
January 2024 by Randy Gottlieb
Great experience as a drop in. The community was supportive, Kelley is great, and the gym is terrific. Nice, new, great facility with new and clean equipment.
-
January 2024 by Robert Burns
This was a nice place, good size and amenities for showers and equipment workout was challenging and great coaching my family lives here so I’ll be coming here for when I visit ?
-
November 2023 by Matthew Burns
The facility was one of the nicest places I have dropped in. The 0500 class / coach were friendly and you could tell there was a good camaraderie in the community.
-
November 2023 by Chad McMains
Great gym. Great equipment. Great coaching/programming. And most importantly, great people!
-
October 2023 by Brian Petak
Visiting from Colorado Springs and Dual Cities was recommended by someone in the local CrossFit community. When I arrived, I just wanted to do a quick wod and work up a sweat. Had no idea the Luce hero wod was planned! I did it in just under 33 minutes and was the first time I ever did 30 bar muscle ups in a single workout. Everyone was so friendly and encouraging! And really appreciated how the coaches allowed me to do a few of my own lifts in the other room during the next class, since I’m preparing for the Festivus competition this coming weekend. CrossFit Dual Cities now has a special place in my heart. Thank you, Kelley and Team!
-
October 2023 by Sarah Drilias
Fun workout. Great coaching staff and super friendly members. Exactly what a CrossFit gym and workout should be :)
-
September 2023 by David Glick
Big fan of Dual Cities Crossfit. Kelly was great, helped me modify for my bad shoulders. And demonstrated all of the moves repeatedly. The workout had me gassed by the end. :)
-
September 2023 by Kendall Shy
Very friendly box. Supportive and fun!! I loved that one member threw plates on the Sled bc he knew I could do more. Everyone is well, supportive.
-
August 2023 by Evan Thill
My girlfriend and I were in town visiting family and didn’t want to get out of our routine so we dropped in to Dual Cities. We had an awesome workout and we met some great people. Very clean facility, trainers were knowledgeable and overall a great community! We’ll be back next time we’re in town.
-
August 2023 by Kristin Curran
Decided to drop-in last minute on my work trip here and ZERO REGRETS! Steve was great- welcoming, knowledgeable, and gave me the Monday morning push I needed! I'd love to come back again!
-
July 2023 by Maddison McBurnie
We dropped in to Dual Cities while traveling through the area and can’t wait to come back. The facility is spacious, full of great equipment, and immaculate. Everyone from the coach to the owner to members were so kind and welcoming. Great atmosphere.
-
June 2023 by Kasarla Shushruth
They have limited openings in each class, which allows coaches to personally concentrate on each one.Its now been 5 months now and i love it, i can see lot of improvement in my mental and physical fitness. Every coach is wonderful. You will love it once you start here.
-
May 2023 by Trae Tucker
I loved the drop in I had here. I live in Austin TX and was born & raised in central Missouri. Dropping in at this box reminded me of home and had the warm welcoming feeling!! 10/10 recommend anyone checking this box out!
-
April 2023 by Seth Perry
I recently dropped in and had a great experience. They gym was very clean and well organized. The coaching was on point and the people were very friendly. I would definitely recommend.
