Fitness & Gyms in Rogers, AR

“I've been at this gym for nearly a year. I've had my ups and downs throughout life, however, Jack Krupka (the owner) was always kind to me. He always listened to me. I believe this gym is for everybody. The workers are kind, understanding, and listen. Thank you for all you guys do and will continue to do through life--especially you, Jack. You're truly changing lives as your motto presents.”

“I have been doing CrossFit off and on for nearly 10 years. This April will be my 4th year at Dual Cities, and it is far and away the best box I have ever been a part of.

Kelley is a fantastic owner and head coach, and you can tell that she truly cares for the members of DC. Beyond that, Kelley and the rest of the coaching team have gone to great lengths to create much more than a gym, but to truly cultivate a community.

I have never felt more encouraged and pushed to continue to invest in my own health and fitness than I have while being a part of Dual Cities.

Whether you are a veteran CrossFitter, or have never joined a class, you are welcome here. I highly, highly recommend Dual Cities if you are looking a new home. 5 stars are not enough.”

“I never leave feeling like I didn't get a good workout! The coaches are awesome, and the workouts are designed to push you as hard as you want to go that day!”

“Dropped in to the 530 during a work trip this week - I loved it! Super friendly staff and community - multiple people made an effort to introduce themselves and make me feel welcome. The space is really nice too - the facility backs up to an open grassy field. When they open up the doors you get fresh air and probably the best view you could ask for in a Crossfit gym - no industrial park vibe here, haha!

I'll definitely come back next time I'm in NWA.”

“D1 Rogers has been a genuinely phenomenal experience for me. From the moment I signed up for a tryout class with Spencer over the phone to signing up for the membership with Bri after just my second tryout class. Spencer was welcoming over the phone and in person. Bri was kind and helpful and played a role in me signing up for membership. Jim is awesome and has done great in managing a truly thriving environment. Everyone one staff is friendly. The adult classes were very challenging for me in the beginning and honestly still are, but I have made improvements I don’t think I could’ve with out the encouragement from the trainers. Nate and Jackson are the trainers I have done the majority of the classes with and they do a terrific job. They have helped me correct form and challenge me and they do both in a kind and encouraging manner. If you’re looking for a place to grow in energy, endurance, strength, and even more than that in a thriving community you should try out D1.”

“Just moved to Rogers, today was my first day in this location. It was very clean and the staff was nice. I'm coming from Denver and my home gym wasn't in as good a condition as the Rogers location. My only complaint is the water fountains don't dispense cold water. The water is warm and has a weird taste.”