F45 Training Lougheed
Fitness & GymsHours:
655 North Rd Unit 107, Coquitlam BC V3J 1P5 Hours
Most Recent Reviews
September 2025
Very clean space and coaches are helpful and supportive. Nice community of members and I enjoy the workout and structure. Personally it feels way less intimidating than going to the gym.
August 2025
I have attended classes at the Lougheed studio and at other F45 locations and Lougheed was fantastic! Great space, great coaches who were very attentive to my injury, and a welcoming atmosphere. I felt very encouraged and will be returning.
August 2025
Never been disappointed here. The trainers are motivating without being pushy (which is hard to come across these days), and the variety of workouts really keeps things feeling fresh!
More Comments(57)
About F45 Training Lougheed
F45 Training Coquitlam is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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