Fitness & Gyms in Maple Ridge, BC

“I cannot say enough great things about this gym!! From day one, I was welcomed into such a positive, encouraging, and motivating environment. Brendon, Carla and all coaches and staff are incredibly welcoming, knowledgeable, and professional, and they genuinely care about helping every member succeed. In just three weeks of consistently attending, I have already seen incredible results and improvements in both my fitness and overall health. I have more energy, feel stronger, and have noticed a huge positive difference in my well-being.
What truly sets this gym apart is the supportive community and the dedication of the coaches. They take the time to ensure proper technique, provide encouragement, and create an atmosphere where everyone feels comfortable and motivated to reach their goals.
If you're looking for a gym that delivers results while making you feel supported every step of the way, I highly recommend this place. It's been one of the best decisions I've made for my health and fitness journey!”

“Liliana and the entire Latin Flavours Fitness family are truly one of a kind. Since 2013, Liliana has been a constant source of inspiration and support to the Charlene Reaveley Children’s Charity. From hosting community events to opening her doors year after year, they have continuously shown up for our families and our fundraising goals with open arms and genuine hearts. Liliana and her staff bring more than just fitness to the room, they bring joy, connection, healing, and an infectious energy that lifts everyone who walks through the door. Their Zumba classes are full of charisma, encouragement, and pure love. Welcoming, doesn’t even begin to describe it. You leave every class feeling better, stronger, and more more joyful than when you arrived.

Latin Flavours Fitness is more than a studio…it’s a second home and a true community. We are endlessly grateful for Liliana, her team, and the beautiful space they continue to share so generously with us and so many others.
Thank you!
Shannon & CRCCS Board of Directors”

“I had such a great experience with the HYROX training classes at Ridge CrossFit! The environment is so much fun, welcoming, and full of positive energy. The coaches are warm, supportive, and always bring an amazing presence and energy to every class.

The equipment is also very well maintained, and you can tell that Sally and Lance have done an incredible job creating such a great training environment and community.

Highly recommend!”

“I have been training with Susa for over 13 years I started working out with her in a friend's basement back in high school, and have had the privilege of watching Susa Fit grow from sessions at the front of a physio clinic to the thriving studio it is today and all the many forms in between.

Over the years I've had the opportunity to work alongside Susa as a trainer, and now I have come back as a client and honestly, it still feels like coming home. The community at Susa Fit is something truly special. I made connections there over 10 years ago that are still going strong today. Walking through the door feels like seeing family familiar faces, new friendships, and an environment that is positive, fun, and never overwhelming.

Susa is incredibly skilled at what she does. She has the ability to adapt virtually any exercise to work for your body and your needs, and you always feel supported, cared for, and like someone genuinely has your best interest at heart. The programs change every six weeks, which means you have time to master the movements and see real results before anything shifts and you never get bored.

I can't recommend Susa Fit enough. It's more than a gym it's a community, and Susa is the heart of it.”

“Training with Cassie is a great workout & fun. She is really accommodating with scheduling & I loved the customized workouts! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️”

“Best Old School Gym in the area. No gimmicks, just serious equipment and a motivating atmosphere. Perfect for anyone who’s focused on real results. Full of positive energy. Highly recommended.”

“Excellent classes for kids. Very engaging, well run, great discipline and getting kids back on track if needed. Safe and clean environment and children really enjoy it.”

“been coming here for years, and I can’t recommend it enough.
First, the staff here are truly exceptional. Very friendly and helpful. I genuinely love talking with them before or after my workout.
The gym itself is very large, with lots of room and equipment. I don’t find myself waiting for machines very often!
Recently, they also added a functional training area, which is great. it has everything you need! It’s nice to see the gym being frequently upgraded:)
Once again, this gym is amazing all around, and definitely worth the membership!!”