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April 2025 by Kathleen Smith
I just started training with them almost a month ago and I love the way the gym is set up as a community, you have help from educated trainers if you need it, and guidance with workouts created just for you, I’ve always loved working out but I hated busy overcrowded gyms where you could never be sure you would have the use of the equipment you needed and that never happens here.
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March 2025 by Sadie T
Welcoming atmosphere, attentive and friendly staff 😊.
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January 2025 by Cam Doyle
Super legit gym. Very friendly and helpful trainers. Great atmosphere with lots of friendly members.
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December 2024 by Danilo Kaltner
THE BEST gym I have ever been to. I had a lifetime of struggles going consistently to gyms and keeping with programs, but thanks for the friendly environment, excellent coaching and custom tailored programs I'm almost completing one year coming and I have 0 regrets.
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December 2024 by Mackenzie Marshall
Great gym! The staff is very knowledgeable and friendly. The community is very inclusive and friendly! Been coming here for over a year now!
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December 2024 by Cheryl Schwieger
Not just a place to work out. Amazing coaches who develop thoughtful workout plans that help you gain strength and confidence. Great for all levels of fitness. I’ve never been stronger in my life!
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December 2024 by Paige Strand
Kind, inclusive space to work out and great trainers who keep things on track!
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October 2024 by mike beck
Strongside is a fantastic Gym. I started here earlier this year and all the coaches have been extremely helpful in making me feel comfortable lifting weights and progressing towards my goals. The gym has all the equipment to work every muscle and the coaches will help you a ton with technique and pointers to improve your form. The Coaches will put together a personalized workout plan for you and walk you through it in instructional sessions. I cant recommend this place enough
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August 2024 by Nikhill Nathoo
Strong side has given me the best conditioning and training I could have ever found. This place transformed me over three years, all I did was show up and listen as best as I could. The training staff and my coach have wizard like understandings of anatomy and fitness. Every month a new work out program is created for me...let me be clear here when I say made for me!! Everything that I have ever asked for whether it be strengthening an area or helping me achieve better conditioning, this place has delivered and my trainer has been with me every step of the way. This kind of stewardship over my health and fitness is worth so much more than I ever thought I'd get out of a gym. All my programs have challenged me in the best way possible and have been fun to complete. The gym is unassuming, the members here are kind and helpful and the culture of this place is magical. It's a place for everyone and I'm happy to have found this.
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March 2024 by Devon May
The best place to get good quality coaching and an amazing family like community. Great for high level athletes or anyone looking to learn about their health and get stronger!
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January 2024 by Stephanie Lau
I really enjoy being a member of this gym and see it as a lasting and sustainable vehicle for the positive changes that I want to see in my physical well-being. I like having my program written for me by a knowledgeable person, which saves me the time and energy of sifting through often confusing and conflicting information regarding which exercises are best, and in what combination. I have been going to Strong Side for about eight months and have seen good improvements with weight loss, muscle gain and overall happiness. I also appreciate staff always being present to answer questions, correct my form or just chat between sets.
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September 2023 by Nyukyung
My experience at Strong Side has been nothing but short of amazing! Highly recommend this gym if you're serious about achieving your fitness goals. The environment is friendly and the programs are top notch. They do a great job accommodating to your experience level!
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September 2023 by Foreign Familia
Best gym experience in the lower mainland. Attention to detail, and great staff with lots of experience. Great environment for those who don't normally enjoy gyms!
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May 2023 by Tracy Poulin
I went to strongside today for the first time for my knee injury. I was recommended to see Simone for physiotherapy. Simone was very professional an extremely knowledgeable about my injury . She was very informative and was able to explain what can be done to help me strengthen and condition my knee to wear it needs to be. Simone made me feel comfortable during my treatment and when I was finished she had relieved 60% of my pain that I'd gone in there with and my mobility was so much better. She had given me some mobility exercises to start with. At the end of my appointment I felt more knowledgeable about my injury and motivated . I'm looking forward to continuing my treatment and getting better with Simone's help. I will be recommending Simone to my friends and family .10/10
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April 2023 by Kajan Johnson
This is by far the best place in New West, Burnaby, Vancouver, Langley, Surrey, North Vancouver etc. for strength and conditioning. TJ Sider is a Genius! This guy not only made my entire roster of amateur and professional fighters into Monsters, he also worked on my wife’s back and was able to free her from daily pain. Really can’t say enough about this guy and his gym. Thank you for all that you do TJ.
