Heart & Bone Provisions, located on Salt Spring Island, British Columbia, has been producing high-quality bone broths and keto-paleo foods since 2016. Their small, gluten-free and grain-free kitchen creates small batch, handcrafted, and nutrient-dense products that are rooted in traditional medicinal foods enjoyed worldwide. The business employs local islanders who are passionate about providing healthy, delicious, and organic foods to the community. Customers praise the friendly staff, noting their knowledge of health-conscious living and their helpfulness. The menu features tasty keto sandwiches, such as chicken with tomato and bacon, beef on keto bread, and chicken salad with sprouts. Beverages like strawberry lemonade without sugar and turmeric chicken broth latte are also popular. Overall, Heart & Bone Provisions offers a welcoming atmosphere and nourishing foods that are both tasty and healthful, making it a favorite spot for locals and visitors alike.
Lovely sandwiches and service. A pleasant surprise.
July 2026
Tried the Chicken Latte at the market today and the flavour was incredible! Above and beyond customer service too 👏 ❤
July 2026
My favorite restaurant on this island. I feel so good after eating here - I wish I could get that every day in the US as well. Super nutritious, organic, and delicious. That’s how every food should be.
